Love Meditation~Opening the Heart Session

A sample session to experience how I work and a reminder to use between sessions. This short love meditation assists in opening your heart and expanding your capacity to love.

“experience, embrace, and embody how loved and supported you are.....how loving you are”

Heart to Heart

Fun and simple movements to open your heart, feel how loved you are and share this love and energy with someone else!

“experience the flow of love, between you, another and the divine”